dialing in my simple metal

I've been looking at and wanting to purchase a 3d printer since the original makerbot kits. At that time I thought makerbots would eventually go down in price, but instead they seemed to keep climbing in price. Well years later, I finally took the plunge and ordered a printrbot simple metal from adafruit (they have 10% coupons when you watch their "ask an engineer" show plus free shipping). It arrived last Friday and I've gotten a little time to start working with it. of course I started with the cube and the fan shroud. fan shroud came out ok but I will probably print it again once I am really dialed in. printed a few cubes to try to really dial in the printer, but wasn't having much luck. Started looking around and found this forum. Great information so far and gave me some ideas for settings which I configured in Cura. My prints were better already. Printed a nice filament guide and the calibration steps. I thought they came out really nice, but then I went to print a very small batarang. I noticed the borders were printing good (or at least I thought they were), but the fill was bunching up and looked horrible. the hot end tip would actually drag through the bunched up filament when going back over the fill. so I backed off my z slowly through a few tests from -1.1 to -1.0, and things got better. when I have more time tomorrow I am going to try to back it off a bit more as there is still some bunching and on the last print there was one spot where it got a big booger, for lack of a better explanation. great to find this forum, and any suggestions to help me dial in my printer are much appreciated. I want to start printing some bigger projects.
Filament Guide
IMG_1295(2) - Copy.JPG
steps
IMG_1296(2) - Copy.JPG
booger on print with Z-1.0
IMG_1300(2) - Copy.JPG
top print is Z-1.1 and bottom print is Z-1.0
IMG_1301(2) - Copy.JPG
Cura Settings
layer height: 0.2
shell thickness: 0.8
bottom thickness: 0.6
fill: 20%
print speed: 45
temperature: 200
retraction speed: 40
retraction distance: 4.5
initial layer thickness 0.3
initial layer line width: 100%
travel speed: 60
bottom layer speed 20
Filament Guide
IMG_1295(2) - Copy.JPG
steps
IMG_1296(2) - Copy.JPG
booger on print with Z-1.0
IMG_1300(2) - Copy.JPG
top print is Z-1.1 and bottom print is Z-1.0
IMG_1301(2) - Copy.JPG
Cura Settings
layer height: 0.2
shell thickness: 0.8
bottom thickness: 0.6
fill: 20%
print speed: 45
temperature: 200
retraction speed: 40
retraction distance: 4.5
initial layer thickness 0.3
initial layer line width: 100%
travel speed: 60
bottom layer speed 20